Somewhere in my path of life I was taught that "silence was golden". It is true if you are speaking of gossip. There is nothing good that can come from idle gossip of an individual. Particularly when you are enjoying their misery. Folks, you are sending out negative energy that can and is returned to you. Not fun to know that, but this is a Universal Truth.
Today, however, I am talking about the silence of fears that we withhold. These fears fester within our own bodies until they manifest into dis ease or disease. This is the worst to me, because all of us do not ever envision that we create our own sickness. I hate to be the bearer of bad news, but this is a truth, and one that took a long time for me to understand. Our body is a miniature universe that sends messages to an from the brain with instructions. Some of these instructions, we are aware of, but other instructions only began with a negative thought or fear about ourselves. We were clueless that our body was responding to these thoughts and sending messages of an internal response. And the by-product here is to become sick, either mentally or physically.
Anger turned inward contributes, and creates internal mayhem within the body . People who display controlling type of personalities, using temper to get their way, will create multiple types of disorders that manifest into disease. An interesting reading is, "Who's The Matter With Me?" Sorry, I cannot remember the author, but who could forget the title? Another reference on this subject of course, is Emmet Fox. Reference to this subject can be found in, "The Sermon On The Mount". Think about the stroke. It is as if we are, "blowing our mind" with rage or anger. And cancer reminds me of eating myself up with fear as well.
Remember, we all have choice. We can carry this anger, rage, fear, negative vibration or what you wish to call negative energy around, or we can all work together to clear the mind of wrongful thinking. This according to Mr. Fox is the first step in healing oneself. This is the major reason for forgiveness. Forgiveness eradicates and heals the victim.
Two ways to change the process. One, clear your thinking by changing your thoughts. When a negative thought "flies by" tell yourself to stop thinking this way, ask your Higher Power to help you change your thoughts, and then go on with living. Two, learn a meditation that can aid you to process stress rather than turning to alcohol or chemical abuse. Support groups can aid in this process as well. Remember today. Change your thinking, change your life and health.
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