Accepting and Learning How to Adapt

This time period in which we have all chosen to live is a difficult task.  Adapting to change is primary if you plan to survive the changes.   Everything is going to change and that even means governments, businesses, habitats for living, school systems, and everything thought that would always be in your world will shake as well.  That being said you job is to learn to stay the course and accept the consequences as well as learning to jump ship when you are in a dangerous situation. 

Going through this maze of change is equally difficult for me.  I go through mood swings, feelings of not knowing and when I finally realize that my thoughts are in a chaotic state of fear, I wake up and begin the exercise.  First and foremost, I tell myself that the only thing I can change is my thinking.  I get that suggestion from the writings by Emmet Fox.  This particular book of his was Alter Your Life.  Sitting down for his little words of wisdom begins my change in thought, then meditation, and finally I put my "big girl pants" on and go out into the world.  I continue this practice daily, and yes, with time it works.   I am amazed at how much clothes, our surroundings or both home and work, as well as the friends we choose define who we are.   Last, I finish with a gratitude list of all that I am grateful for from the gifts of life.  Gratitude for a bed today, gratitude for the food I eat, gratitude that my health is good, etc.  The list is simple, but it works. 

To increase you awareness or intuition, you must first start by regular sessions of meditation.  Meditation,( without the use of drugs), is primary as it will lower blood pressure, reduce fear or apprehension, and alert your mind to clear up and  clean out erroneous thoughts  This is a simple solution, but change in habits, especially if you have never attempted meditation, is hard to enforce with change in behavior.  Sorry, but this is first and foremost.  Even I spend a good bit of daily activity with meditation as I too have to go through all of the chaos that sometimes comes my way. Now, more than ever, it is important to acquire this little habit. 

The Aquarian Energy (from the God source) is much hotter and stronger.  Haven't you become aware of how fast the energy returns to the soul who has committed a crime?   Everyone is under this same energy.  No one escapes a small lie or what we have often called a white lie which still operates like a lie.  Energy is returning to the soul faster than ever before.   Your thinking creates your world, so be very careful with your own thought process.   I describe this as if we were all walking on eggs.  Be very careful with your thoughts!  In recovery, as well as life itself, we tell others that your best thinking got you into the shape you are in now.  Take responsibility for your life and be grateful for the changes to come.  Eventually we will be in a better place.